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Claim the Stage: A Public Speaking Podcast for Women

Claim the Stage is a podcast for women who want to improve public speaking skills, find their voice, and move audiences. Hosted by Angela Lussier, an award-winning professional speaker, author, CEO + founder of the Speaker Sisterhood, you not only hear insights from her guests, but learn from her own experiences, hilarious mistakes, and highly sought after advice. Learn more: www.speakersisterhood.com
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Claim the Stage: A Public Speaking Podcast for Women
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Now displaying: 2017
Jun 21, 2017

In last week's episode, we celebrated a year of podcasting by going behind the scenes of the Speaker Sisterhood, a network of public speaking clubs for women that I founded last year. Today we're going to continue that adventure by listening to speeches given by three members of the Northampton, Massachusetts club. You'll hear about zen and tango from Laura Brooks, osteoporosis and climate change from Carla Becker, and creativity from Lynn Simonds. These speeches were recorded on Monday, June 5th, 2017 in one of our regular meetings. The interviews you'll hear after each speech were recorded later that week and I'm excited to share each woman's reflections, growth areas, and words of wisdom. If you'd like to comment on this episode, feel free to email me! Angela@speakersisterhood.com

Also! If you're ready to start your public speaking journey, check out a Speaker Sisterhood club. We have in-person clubs and a brand new virtual club launching in July. You can learn more at www.speakersisterhood.com 

Enjoy!

Jun 14, 2017

In my special 50th episode and 1 year anniversary of the podcast, I'm taking you on a magical tour of the Speaker Sisterhood. The Speaker Sisterhood is a network of public speaking clubs for women and a company I founded last year. Until now, what happened in the sisterhood stayed in the sisterhood. On today's episode, you'll get a rare peek into one of our meetings and hear speeches from Amber Ladley and Sandra Costello, both members of the Speaker Sisterhood of Northampton, MA. If you have an interest in becoming a better public speaker, you'll get advice from two women who are in the trenches of learning this skill right now! You'll also hear more about their journey and what they are learning about themselves through this process. As a bonus, I also describe more of what it's been like for me to start this business and why it's so important. If you're ready for an exclusive look behind the scenes of the Speaker Sisterhood, hit play and let's go! 

If you're ready to get your public speaking journey started or if you want to support other women on theirs, get involved! Check out more at www.speakersisterhood.com

 

Enjoy!

Jun 7, 2017

Do you use the words "like," "so," and "um" more than you'd like? If so, this episode will teach you how to avoid using these words so you can speak with more confidence and impact. Whether you're preparing for an upcoming presentation, interview, or speech, you'll learn strategies to avoid the use of filler words and create a better experience for you and your audience. Today's guest is Audrey Mann Cronin, an acknowledged communications expert in the tech industry, a women’s advocate, writer, creator of community, Our Digital Daughters, and CEO/founder of Say It Media, Inc.  Now that soft skills like oral communication accounts for the single greatest skill gap, she was motivated to create mobile app LikeSo: Your Personal Speech Coach to empower all of us to be better speakers. This app not only tracks your use of filler words, but helps you improve how you speak! Follow her on Twitter @MannCronin and for LikeSo, on Facebook, Twitter and Instagram @LikeSoApp.

LikeSo in the App Store: http://apple.co/1QBuByY

Say It LikeSo website: https://sayitlikeso.com/
May 31, 2017

Who are you when you're on stage? Who are you when meeting someone new? What about when you're alone? If you ever feel like you might be wearing a "personality mask" to get through certain situations, you will love today's episode. My guest, Alex Bynum, is the founder of Empowher You: A Healing Center for Women located in Boston, Massachusetts. She is is also a certified spiritual guide, professional healer, and meditation instructor. We discuss what the personality mask is, why it exists, and what removing it can do for you. Through our conversation, she shares five strategies to help you abandon this mask and connect with the real you. We dig into how these strategies work and what they might look like if you were to apply them in your own life, key questions to ask yourself, and how to get started. If you are having trouble locating the real you and would like to build a stronger connection with your audience, your friends, and yourself, this episode will show you how. You can learn more about Alex Bynum at www.empowheryou.com

May 24, 2017

Women are good negotiators. We advocate for our friends, our children, and our loved ones. But, often, when it comes to negotiating on our own behalf, especially when it comes to salary and speaking fees, we struggle. We are not as confident talking about ourselves. Dorrie Sieburg is Program Manager for AAUW’s salary negotiation workshops, AAUW Work Smart and AAUW Start Smart. Using the lens of the gender pay gap, their workshops empower women with the skills and confidence they need to successfully negotiate their salary and benefits. Dorrie has trained thousands of women over 9 years on college campuses, and in cities and communities across the country to ask for and receive the salary they deserve. In today's episode, Dorrie shares some of her negotiation tips, where women often go wrong in negotiating, and how to be effective at advocating for yourself. If you're looking for more confidence when asking for money to speak, setting consulting fees, or for your next salary, you won't want to miss this episode. 

For more information on negotiation, check out episode 4 with Jamie Lee. 

**I'm accepting questions for my next Q&A episode! Want your question featured? Email me at angela@speakersisterhood.com.**

May 17, 2017

As speakers, we are also content creators. But are we doing it effectively? Writing a speech, putting together a blog or social media post, assembling a book, creating a course, and recording a podcast all fall under the umbrella of content creation. If you're speaking, you're likely thinking about content constantly and wondering how to repurpose it, how to create it faster, and most importantly, if it's what your customers actually care about. In today's episode, learn 5 tricks to easily build and repurpose content your customers love and you love to deliver. Some of this advice I learned the hard way and some of it changed my life overnight. I hope you find something in this episode that not only helps with the creation process, but also transforms the way you approach speaking. Enjoy!

*Note: I am putting together another Q&A episode. Have a question about public speaking? Email me at angela@speakersisterhood.com and I may feature it on the show.**

May 3, 2017

Public speaking isn't just about what you say, it's also about what you think. In today's episode, I interview Linda Ugelow, a public speaking and performing coach who helps entrepreneurs and professionals overcome their self-consciousness and nerves so they can be freely expressive in meetings, on video or on stage. She has a Master's in Expressive Therapy and has taught improvisation forms of movement for over 25 years. We discuss her methods for helping new speakers get over their fear of speaking and how to create new neural pathways to create a better experience on stage. Linda has built her own signature program that helps speakers of all levels gain more confidence, feel more connected to themselves, and build better presentations. You'll hear how she discovered the need for this work through her own experiences and the type of people who have benefited from what she does. If you deal with negative self-talk when thinking about or performing a speech, this episode is for you! Learn more about linda at www.lindaugelow.com

Apr 26, 2017

Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work. My guest today is Vanessa Van Edwards, a human behavior investigator. She studies the hidden forces that drive our behavior patterns in her lab—and she’s cracked the code. In her new book, Captivate, she shares a wealth of valuable shortcuts, systems and behavior hacks for taking charge of interactions at work, at home, and in any social situation. These aren’t the people skills you learned in school. This is the first comprehensive, science backed, real life manual on human behavior and a completely new approach to building connections. We discuss Vanessa's new book and how public speakers can use her research and findings to be better on stage. Her advice is insightful, easy to try, and game changing. Check out more of her resources at www.scienceofpeople.com/podcast. Enjoy!

Apr 19, 2017

Chris Landry has been telling stories professionally for 15+ years. When he worked as a fundraiser in non-profits, he found out that if he told a story about who the money was helping, it increased the amount donors gave. He took his knack for storytelling and started Landry Communications, a firm that helps mission-driven organizations tell their stories with more impact. In today's episode, Chris shares the mistakes people make when telling a story, the steps to craft an interesting story from your own life, how to use slides effectively to add to your story, how to infuse stories when your presentations are data-driven, and much more. If you think your stories are boring or lacking an edge, this episode will help you discover what makes your experiences worth talking about. You can learn more about Chris' work at www.christopherlandry.com

Apr 11, 2017

Howdy, friends! I'm back this week with another installment of Q&A. This is my third episode like this (see episode 10 + 25 for the others) and I'm answering YOUR questions! Today I answer a question about how to deal with negative feedback and go deep into all types of feedback and what to do with it. (Where was this advice when I really needed it?!) I also cover a lighter topic, like what to wear on stage so you add to your presentation rather than take away from it. I even address a question about how to raise your hand for the first time and I tell you about a huge milestone that happened in my own life this morning! Talk about timely. Lastly, I take a question about how to build leadership and communication skills if you're in a job that doesn't offer that type of training. Get ready for lots of stories, slightly zany ideas, and lots of public speaking advice on today's episode of Claim the Stage. If you want to submit a question for a future Q&A episode, email me at angela@speakersisterhood.com. Enjoy! 

Apr 5, 2017

In today's episode, you'll get to hear a unique approach to interviewing - the double interview! You'll hear from Pam Victor, professional improviser and founder of Happier Valley Comedy School in western Massachusetts, as she interviews me for her podcast, Conversations with Funny Feminists, and I interview her for this podcast. It's a 2-for-1 special and you're invited. We talk all things public speaking, how improv can help you manage your fear, one easy strategy to go from stressed out to easeful, how to bring your unique voice to your presentations, and so much more. If you want to laugh alongside two women who are helping others find their voice through their work on stage, you will love this episode! Find out more about Pam Victor at www.happiervalley.com and be sure to check out her podcast for more conversations with funny feminists.

Mar 28, 2017

Kit Pang says if he wrote a book, it would be called From Introvert to Extrovert. He generously shares his story of going from shy teenager to curious and determined entrepreneur in the field of public speaking. Just last year, he decided to refocus his career to help public speakers build their skills on stage and market themselves so they stand out. He shares how he is building his brand and gives helpful tips for building yours. Kit’s hustle is inspiring and his stories are both informative and transformational. If you’re a new speaker starting out and looking for some ideas to get your name out there, this episode is sure to help!

Mar 21, 2017

Podcasting is an amazing way for speakers to share their advice, but is it the best content marketing tool for you? Since starting my podcast in June of last year, I've learned a lot. I'm celebrating my 40th episode by sharing my podcasting journey, the five main areas you need to consider before starting your own podcast, and tips to be successful. A fun fact about this episode is that there was something wrong with my mic but I didn't know it until I finished recording. What a great example of the  podcasting adventure! Always more to learn. I liked the way the episode came out (in spite of the weird mic thing) and decided to keep it. I hope you enjoy it.

I also dedicate this episode to my cat, Gratitude. RIP, buddy.

Mar 2, 2017

We all saw the wild success of the Women's Marches on January 21st. Next Wednesday is The Day Without a Woman and International Women's Day. These initiatives are doing a good job bringing women together and raising awareness, but what else can we do? In today's episode, I share three strategies for building your own movement and showing up as a leader. I share a few stories about how not to do it and give you steps to take so you can start making a bigger impact. I also share something very exciting going on my life and invite you to get involved. As I always say, stop waiting, start creating. That motto could not be more true in today's episode of Claim the Stage. 

Feb 22, 2017

Have you ever noticed yourself getting excited while listening to someone tell a story, even if the story wasn't that good? What do you think happened? Chances are, the storyteller was using other elements of communication to gain your attention. She may have been using her body, her breath, her energy, or her tone to keep you interested. In today's episode, you'll learn from Berit Elizabeth, an Emotive Agility Expert, who helps people - especially women - to tap into the underrated power of body language to transform any situation and one's own sense of self. She says, "Emotive Agility is the power to use your body language to impact the direction of your life. You can use your body language to manage your own emotions and you can use your body language to change the entire way you connect with other people." If you're ready to create a bigger, more meaningful presence both on stage and in conversation, this episode will help you think differently about how you're showing up and what you might want to start doing differently to increase your effectiveness. As a public speaker, this is an episode you won't want to miss. Enjoy!

Feb 15, 2017

"No matter where you’re from, how old you are, or what your background is, we’re a lot more alike than we think. Our strength comes from sharing experiences and being together and when you’re down, someone else will lift you up. It’s something we know is so special and so important when we build our trips." - Danielle Thornton. On today's episode, I interview Danielle Thornton and Allison Fleece, co-founders of WHOA Travel, a community of kick ass women from all over the world. They put together adventures that help women get out of their comfort zones while accomplishing goals in a likeminded community. When I learned about what they do, my first thought was, I need to talk to them! You'll learn what the women who take their adventures learn, what motivated Danielle and Allison to start their company, and how it is helping women to find their voice and change their lives. What I love most about this interview is hearing their zest for life and their outlook. They say, "Shared like-mindedness is what bonds women at the end of the day" and "If you've got that inner voice telling you there's more to this life, it's because there is." If you are an apprehensive public speaker and could use a new outlook on your speaking adventure, look no further than this episode. As the women of WHOA would tell you, "If not now, when?"

Feb 8, 2017

Fear. It's one of the things that stops us from getting on stage, stops us from saying what's true for us, and stops us from asking for what we want. In today's episode, you'll learn how to reframe fear so it not only helps you, but walks alongside you like a good friend. My guest, Christina Stathopoulos, is the Founder and Head Coach of Hear Her Roar, a private coaching practice for women. She is an Accomplishment Coaching-Certified Coach who specializes in working with high performing women who are keen on developing bold voices, perfecting the work/life balance, and creating a life that serves them. As you hear her career journey, she discusses decisions motivated by fear and what she did when she realized her whole life had been built on running from it. She gives us tips on how to invite fear to the stage with us, how to think about nervousness differently, what it might look like to reframe negotiation and hard conversations, and what she does today when fear pops up. Christina is walking her talk and will give you a lot to think about how you handle fear in your own life. Rather than conquer it, learn how to befriend fear on today's episode of Claim the Stage. 

Feb 1, 2017

Last week, I brought you a couple of interviews with the women of speaking school. Today, I continue that trend by bringing you conversations with three more women who've graduated from my signature course, the Speaking School for Women. You'll hear from Sandra Costello, a photographer who experienced a life changing moment that made her reevaluate everything. She tells us how she discovered what she wants to speak about, what she learned about herself, and what's she's doing today. You'll also hear from Mindy Rodenburg, a branding professional who infuses Southern hospitality into everything she does. She'll share a hilarious moment from the stage and give her best advice for women who are considering paid public speaking. My last interview is with Dawn Powell-Morris, a woman who changed her direction after figuring out her brand during the course. She is now working on another huge project before taking the stage and she'll tell you all about it. Listen in as they share their insights, reflections, and ah-ha moments on today's episode of Claim the Stage. 

If you are interested in enrolling in speaking school, there are 8 spots left as of 1:00 PM EST on Wednesday, February 1, 2017. Registration closes when the spots are filled and school starts February 21st. Get more information here or email me at angela@angelalussier.us 

Jan 26, 2017

My signature program, the Speaking School for Women, is back February 21st. The school only opens twice a year and I'm often asked what the experience is like. In today's episode, I talk with a couple of the women who participated in it and ask them about their time in the school, what has happened since then, and their best advice for aspiring speakers and students. This is part 1 of a two-part series in which I get a chance to talk with women I consider to not just be past students, but also friends. Today you'll hear from Meghan Godorov, a career coach who focuses on helping mid-career professionals get unstuck and move forward with their career and Kelsey Flynn, a communications professional, standup comedian, and speaker on the subject of digital detox. These women are funny, insightful, determined, and having fun living life. Next week, I'll talk to three more women who will share their experiences with speaking and their advice for you. Enjoy!

Jan 19, 2017

After last week's episode about the STAGE System, I received a lot of questions about what it actually looks like to take the steps I outline in my method of speech craft. The questions weren't all simple - many of them had an undertone of anxiety and fear that made me realize I needed to talk a bit more about the process of arriving at your personal style as a speaker. This episode outlines that journey and I teach you how to do it so you don't make yourself crazy in the process. This is a shorter episode than normal, but don't let its small size deceive you - it packs a punch! If you haven't already listened to episode 32, I'd recommend starting there and then coming back to this episode. It'll make a lot more sense. Enjoy!

Jan 11, 2017

Hey friends! Welcome to my first episode of 2017. I'm back!

Rather than create another boring slide show or endlessly rattle through tons of data, what if you could learn an approach that teaches you to build a presentation that showcases your personality, highlights your unique experiences, and allows you to deliver your stories and information in a way that feels good to you? 

After giving 700+ talks, I’ve realized there is a formula for being yourself on stage. I put it all together and created the STAGE System which is an acronym for style, truth, art, group, and energy. It gives you a chance to pause and ask yourself who you want to bring to the stage. If you are naturally funny, how can you incorporate some humor into your talk? If you went through a life-changing experience, how can you tie that into your subject? If you love interacting with the audience, how can you make that a big part of your speech? By using the STAGE System as your guide, you build your talk so you are in your element and really shining on stage. 

If you want to craft a speech that puts your personal stamp on every presentation, you are going to love this episode.

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