Val Nelson is an introvert and former wallflower who absolutely cringed at the idea of speaking up in front of a room. She now actually enjoys public speaking, in small doses. She has faced her fear of self-employment and speaking up, and now enjoys having a thriving business as a soulful business and life coach. Her specialty is helping introverts bring their gifts to the world, and keep breathing along the way. No extrovert mask required. In this episode, we cover the real differences between being an introvert, an extrovert, and an ambivert, tell the truth about whether or not introverts make good public speakers, discuss how introverts can get over their fear of being on stage, and Val shares how to go about becoming a well-known speaker in your field. We also cover the downsides of speaking for introverts, what Val has learned about herself as an introvert speaker, and common misconceptions. As an introvert myself, I learned a ton from Val in this action-packed episode and I'm sure you will, too. Enjoy!