Do you struggle with feeling confident when presenting yourself in front of others? Join the club! Feeling discomfort when speaking in public is a normal reaction. So how do you curb that natural response? On today's episode, you'll hear from Alyssa Dver, chief confidence officer and co-founder of the American Confidence Institute and author of seven books including Kickass Confidence: Own Your Brain. Up Your Game. She answers the question, what is confidence? And shares how confidence impacts your behavior, how to build confidence leading up to a presentation, hold onto it throughout your talk, and not let your inner critic run the show when you're done. She also shares the neuroscience behind building confidence and offers a couple of her “instant, anytime confidence kickers." If confidence is an area where you struggle, you'll love today's episode!
Get a free ebook copy of Alyssa's book, Kickass Confidence: Own Your Brain. Up Your Game. by emailing her at email@example.com.
Learn more about Alyssa: www.kickass-confidence.com